red clover for respiratory problems and skin detox

red clover or Trifolium pratense is used for chronic chest problems such as whooping cough, asthma, and bronchitis. Flowering tops of the red clover are used. people with thin blood should exercise extreme caution when using herbs like Red clover and should do so only under physician supervision. There have been several small studies of [...]

reduce stress and anxiety using herbs

catnip is a very versatile plant. catnip leaves and flowers play an important part in stress reduction. catnip is liked by cats and is excellent calming herb. catnip is also used as a teething pain relief remedy.  It has a restorative digestive capability and can be used for preventing diarrhea or colic. to help with [...]

size of HDL, LDL matters, large lipoproteins and role of LDL – bad cholesterol or HDL – good cholesterol

small size LDL has bad health effect compared to large size LDL. small LDL seems to trigger the process of atherosclerosis more compared to large LDL. HDL also comes in various sizes and large HDL seems to do a very good job of hauling the cholesterol back to the liver. HDL also has very good [...]

vitamin c common cold remedy or zinc cold remedy or echinacea a good remedy for common cold ?

A recent study in the medical journal, the lancet reported that herb echinacea reduced common cold and also shortened the duration of common cold. however new england journal of medicine had reported that echinacea may not help common cold. it is possible that the two studies different viruses. also FDA does not regulate herbal supplements [...]