Archive for the ‘natural herbs’ Category

red clover for respiratory problems and skin detox

Monday, November 19th, 2007

red clover or Trifolium pratense is used for chronic chest problems such as whooping cough, asthma, and bronchitis. Flowering tops of the red clover are used. people with thin blood should exercise extreme caution when using herbs like Red clover and should do so only under physician supervision. There have been several small studies of less than 6 months for effect of red clover on menopausal symptoms and they have had mixed results. because of the shorter duration of these studies , results of an estrogen like substance in red clover on women is not yet determined.

it is very important to talk to your doctor before taking any dietary supplements since the effects on hormone-sensitive women as well as breastfeeding women are not known.

red clover is also used to detox skin or reduce skin problems or blood purifier for various skin condition. its effect on acne has not been studied in large trials.

reduce stress and anxiety using herbs

Thursday, November 15th, 2007

catnip is a very versatile plant. catnip leaves and flowers play an important part in stress reduction. catnip is liked by cats and is excellent calming herb. catnip is also used as a teething pain relief remedy.  It has a restorative digestive capability and can be used for preventing diarrhea or colic. to help with digestion use few drops of catnip tincture before meals. catnip has bitter taste and is better used with other herbs.

chamomile has long been used for stomach disorders and against fever and for nervous stress.  chamomile tea is prepared by pouring boiling water over half/one oz of chamomile flowers and then covering it and waiting for 20 minutes. drink small amount couple of times a day for relaxation.  Azulene is the key volatile oil in chamomile. its a type of terpene , Azulene is known for its anti-inflamatory property and also has anti-tumor and sedative properties. Chamomile may also help reduce flatulence and reduce inflammation. is some studies chamomile is shown to inactivate toxins produced by bacteria. This may be the reason for chamomiles role in stress reduction.